Ask Dr. Z

"The Doctor of the Future will give No Medicine, but will interest his patients in the care of the Human Frame, in Diet, and in the Cause and Prevention of Disease."
Thomas A. Edison

WHY Your Brain Health/Fitness Matters

HOW You CAN Keep Your Brain

Happy, Healthy and Vibrant into Old Age

with

Oxygen

Balanced Blood Sugar

Brain Activation/Stimulation

Most people take their brains for granted. Do you? I certainly did…. until I became a student of Functional Neurology.

Brain Facts

Your brain controls EVERYTHING Without a brain you have no life experience Be good to your brain Start today.

1. Astounding Brain Cell Numbers

It is estimated that there are 150 billion nerve cells/neurons in your brain, in my brain – more neurons than there are stars in the Milky Way. Each brain cell/neuron makes up to 40,000 connections with other nerve cells/neurons. We call these connections synapses. Neurons are constantly communicating via theses synapses with each other.

2. Impressive Brain Stats

		Your brain weighs approximately 2% of your body’s weight.
		Your brain consumes 25% to 30% of the oxygen you breathe
		Your brain uses 25% to 30% of the calories you take in.

Your brain never ever sleeps. Your brain takes no naps.

At night, your brain slows down, somewhat.....

Read Dr. Z's complete online "Brain Health/Fitness" letter

Dr. Z