"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease."
Thomas A. Edison

Dear friend

My best wishes to you.

I enjoy hearing from you. Write to me with your comments and questions.

• Please log into your account to communicate with me. I can no longer respond to letters to drz@drz.org. Hundreds of uns.olicited junk mails.

I make every attempt to answer your e-mails as soon as my busy schedule allows. At times this may take a few days. Please understand and be patient.

Content: (You need an open internet connection to read the entire newsletter)

• Quotes for your life
• I recommend that you read this book - Biology of Belief
• A great letter
• Dr. Z's comments
• Important Sanum/PleoSanum homeopathic remedies
• Effective Thorne Research supplements
• In-house special until October 24, 2009

Quotes for your life:

• Your beliefs become your thoughts
• Your thoughts become your word
• Your words become your actions
• Your actions become your habits
• Your habits become your values
• Your values become you destiny"
  Mahatma Gandhi

"We have nothing to fear but fear itself"
Franklin D. Roodsevelt during the Great Depression

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I recommend that you read this book

Do you ever notice how many negative thoughts are constantly running our minds. Listen to what you think, what you say. Listen to what others say. It is amazing.

According to Gandhi, negative beliefs are at the base of all that negative thinking. Most of these beliefs are in the subconscious mind - we are not aware of them. These beliefs have been laid down early on, during childhood - some say even before, during your time in your mother's womb.

Will negative beliefs, thoughts, actions, habits affect your health and sense of well being? Absolutely.

I recommend that your read

The Biology of Belief, Bruce Lipton, Ph.D.

It may change your mind forever.

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I get letters:

Dear Dr. Z, here is an update:

I’ve been doing Dr. Z’s Candida diet and recommended supplements (that I muscle test for) for three weeks now. We also have done one NET session.

With my seizure disorder, I take medicines that I’ve blamed for difficulty concentrating and sluggishness. During the last two weeks I’ve been able to complete a home study course for one of my nursing accreditations that I purchased over a year ago! There were 166 questions on the exam, and I was able to clearly go through them all. I’m also enjoying reading again for the first time (Harry Potter’s latest).

I was on a vegan diet heavy on dairy and wheat before I came to Dr. Z. Apparently that works for some, but I knew and felt that it was making me sicker. I am so grateful for finding Dr. Z and trying this diet that I thought I was too medically fragile to go onto. I’ve only felt better and better as time has gone on. I have cheated, and each time I’ve had heartburn or itched. A certain sign to me that this diet is right for me.

I told myself I could eat as much as I wanted to as long as it was on the diet and it is working. I’ve found recipes online that fit, and am using new herbs I’m not used to that make things interesting and fun. I don’t have a scale in the house, but my clothes are looser.

I’m now doing aerobics at home and going for long walks outside – first time in three years. I have the extra energy to want to. I gave up swimming and playing the piano back then due to neck and arm pain. I look forward to starting them again soon.

I’m falling asleep without medicine help. That is such a change. The exercises Dr. Z gives me for my brain are incredibly simple and easy – one wouldn’t think they could do anything. They do. I’ve also made changes in my home – my computer screen is now an LCD, I turn off all the electrical appliances at night so the place is ‘quiet’, I sit up straight more, Dr. Z showed me how to do my sit-ups more effectively for my body, and I’ve changed most of my soaps/toiletries so that they are without harmful chemicals.

My home ‘feels’ better. I have more energy, and feel so much better than I have in years. I was told my seizure disorder was going to get worse as I got older and there wasn’t anything anyone could do. I had a life of disability and loneliness being shut up in an apartment (to be ‘safe’) to look forward to if I listened to these people.

In three short weeks Dr. Z has helped me turn that all around…

In Gratitude,
Charlene L., RN, CCM, Nevada City, California
Managed Care Consultant, Reiki Practitioner

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Dr. Z's Comments:

Charlene has been delightful to work with. From day one, she struck me with her positive outlook, even though she had been plagues by many "unexplained" symtoms for years.

Charlene was willing to

• be open to new and maybe somewhat unusal suggestions
• make changes in her diet
• make changes in her environment

She is reaping remarkable benefits from her attitude.

To you, my on-line readers and clients - there are certain things I cannot offer you long distance.

Our on-line Self Evaluation is geared towards giving you a basic starting point in order to make some intelligent changes in diet and improve some basic human functions such as digestion and blood sugar control.

• It is my clinical experience that this approach is always useful.
• This does not mean that it will or can solve all your problems.
• However, the majority of my local and on-line clients experience dramatic improvements in their health, when they address
  DDHC - Diet, Digestion, Hypoglycemia, Candida

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Important Sanum/Pleomorphic remedies:

1. Pleo (TM) San Cand 6X Drops

Homeopathic Remedy by Sanum in liquid form, for oral intake; for the temporary relief of sore mouth and gums....................

Please review the entire newsletter.........

What some of Dr. Z's clients say .

Sincerely

Visit our website.

ODDHC - Oxygen, Diet, Digestion, Hypoglycemia/Blood Sugar, Candida

Contact Dr. Z at drz@drz.org

Review some of Dr. Z's Client Testimonials.