Ask Dr. Z

"The Doctor of the Future will give No Medicine, but will interest his patients in the care of the Human Frame, in Diet, and in the Cause and Prevention of Disease."
Thomas A. Edison

Today's Topic:

Don't Feel Good?

Don't Know Why?

Stressed-Out? Always Tired? Depressed? Fatigue? Fibromyalgia? Headaches? Anxiety?

Chronic Joint Pain?

Chronic Muscle Pain?

Sense of Hopelessness?

Unexplained Symptoms...?

..sounds familiar???

Have you been told:

• It is because of your age...
• You just have to live with it
• It's all in your head...
• It is stress
  It is...
  

Have you been accused of being a hypochondriac?

Is your list of medications increasing, but you're not getting better?

Have you run out of alternatives?

Do you feel there's nowhere to turn?

There is HOPE!

Content:

I get letters

Dr. Z's comments

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Your Journey Towards Better Health - Where to Start

Dr. Z's Self Evaluation

The Three Pillars of Health

Always start with Yourself

The Solution

Dr. Z's on-line Self Evaluation

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Discuss your Health Concerns with Dr. Z- Schedule Your Health Consultation

I get letters (bolds and links added by Dr. Z)

Dear Dr. Z

I am writing you to let you know of my progress. Only a month of following your diet suggestions and the supplements and I have gotten rid of carb/sugar cravings (they were extremely strong before).

But most importantly I got rid of mood swings!! I just feel much more even now.

Just to remind you I am a psychologist and when I felt down I wondered why I felt that way and only addressed it from a psychological level. Never knew sugars and carbs can affect me that much!! Now I know.

And since I am eating so healthy my 3,5 year old son has been following my foot steps voluntarily! Yesterday we went to a burger place, and he left the buns out and only ate the meat!! (he saw me do that, talk about role modeling) and he told his friend "too much sugar is bad for the tummy!"

Thanks so much for your help
Karol N, Marina Del Rey, California

Dr. Z's Comments

What a great letter!

It had never occurred to Karol that her mood swings might have something to do with what she was eating. As a psychology professional she had of course assumed that mood swings were a psychological issue.

Within just 4 weeks, Karol found a solution to her mood swings - alternating between high spirits and depression.

• Karol also found a solution to her "extremely strong" sugar cravings.

How?

1) Karol completed Dr. Z's Online Self Evaluation

2) Karol followed my Four-Week Health Express recommendations:

She changed what she was eating.

She took supplements to improve her digestive function and to the health of her digestive tract.

She reports dramatic health improvements in a relatively short period of time.

She discovers something priceless and useful for the rest of her life.

More Client Testimonials

Read Dr. Z's complete online "Don't Feel Good?..."

Dr. Z