"...most impressive to me was experiencing my first easy menstrual period in forty years. I really didn't believe it was going to happen. I used Dr. Z's protocol with natural progesterone instead of drugs for the PMS and heavy cramps. It worked! I spent my period out on the high desert (Owens Valley) climbing over rocks in search of petroglyphs. My old pattern was to heavily drug myself and sleep a lot..." Barbara W.
"...I suffered from 2 week (yes, it's true) pre-menstrual syndrome and painful periods, fatigue, depression, and mood swings. Now, my periods are completely painless (which I've never experienced) and no PMS." Laura Mae M.
Dr. Z's PMS Support contains the following: