Rhodiola Rosea, a native plant of Russia, is an effective adaptogenic
botanical. In animal and human studies, Rhodiola has shown a beneficial
- increasing the ability to withstand physical and emotional stressors
- promoting an increase in intellectual activity.
Rhodiola appears to
- normalize serotonin, norepinephrine, and dopamine level
- exert a mood-enhancing effect.
- improve sleep
- increase energy