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Dear Friend,
I hope that this letter finds you well.
Write to me with your comments and questions. I make every attempt to answer your e-mails as soon as my busy schedule allows. At times this may take a few days. Please understand and be patient.
In this Issue:
Quotes for your life:
"I want to be thoroughly used up when I die, for the harder I work the more I live. I rejoice in life for its own sake."
George Bernard Shaw
"I would rather be ashes than dust! I would rather that my spark should burn out in a brilliant blaze than it should be stifled by dry rot. I would rather be a superb meteor, every atom of me in magnificent glow, than a sleepy and permanent plant. The proper function of man is to live, not to exist. I shall not waste my days in trying to prolong them. I shall use my time."
Jack London
"Everyone thinks of changing the world, but no one thinks of changing himself."
Tolstoy
"You have to stop in order to change direction."
Erich Fromm
I get letters
My son Grant was diagnosed with ADHD when he was 14 years old. He has since been on either Ritalin or Adderall. Allergies were also a major issue in his life, both with food and the environment. These were noticed around the age of 8. Almost year around, he was on Allegra or Zyrtec. The allergy medication helped, but his nasal passages were constantly swollen. When Grant (now 17) told me that he was depressed and had been for as long as he could remember, I had to do something different. I couldn't imagine putting any more medication in his body.
Months before, I had stumbled on to Dr. Z's web site while looking for alternatives for treating ADHD. It also addressed depression. On 10-22-04, Grant was evaluated by Dr. Z. What alarmed us most was his heart rate. Resting heart rate jumped around between 86 and 143, back and forth.
Grant and I decided to stop all of his medication immediately. He started the supplements and the Hypoglycemia/Candida Diet the next day. The first few days were the hardest. I felt like he stayed on the diet 'one meal at a time'. He wanted to quit. Coming off of sugar, refined carbohydrates and medication was rather tough, but he stayed with it. Dr. Z was there to answer questions and to encourage to continue.
On his next visit, three days later, his heart rate was normal - 73 to 76. No more jumping around. We knew that we were headed in the right direction.
Now, over three weeks later, there is amazing progress. Grant's depression is gone. The swelling has disappeared and he can now breathe out of his nose. He states that he can focus better now, than he could while on medication for ADHD. His overall appearance looks better and healthier.
Dr. Z ordered Grant orthotics and has him doing simple exercises to help with brain function. This has helped also.
We couldn't recommend Dr. Z highly enough! He has shared with us the tools to help Grant live a life free of symptoms that affected everything about him.
Gratefully,
Tracie - Nevada City, California
My husband and I have been on the candida/hypoglycemia program for 7 days and we are both absolutely amazed at the difference we feel already and in such a short time.
When I wake up in the morning, I am now feeling rested and ready for the day. No longer do we get the “afternoon sleepies” and are sleeping much better at night. Increased energy levels are amazing.
I have not had the body aches and the lethargy/depression seem to have abated. Added benefit is we have both lost around 4 lbs in a week. We have been sticking to the diet pretty rigorously.
We did have one blip, which really brought home how bad refined sugar is. We went to a wedding Sunday and did well with the food, but broke down and had a piece of cake. We both had horrendous headaches the rest of the day into the evening and felt terrible. Lesson learned!
When I started the program, I figured a lot of the claims were hype, but if it worked half as well as claimed, I would be happy. Well, it works absolutely as well as stated on your website testimonials and we are now true converts.
Deb C, Glendora, California
Dear Dr.Z
I want to thank you for the study you have done on Hypoglycemia, and for
the treatment you recommend.
I was in very bad physical condition when I got in contact with you. I did not want go anywhere or see anyone. I felt as if I was in another world most of the time. My nerves were very bad and I was weak and shaky quite a bit of the time.
Thank God and you for the diet you put me on for a month and for the supplements. With the cleansing, the supplements, and eating right, I now have my life back. I am still on Medipro.
Lewis S, Indian Trail, North Carolina
Read many more in Client testimonials
Dont Feel Good? Don't Know Why?
Many people admit that they do not enjoy life that much.
They complain of this and that. They can't sleep, they are tired all the time, they are depressed, they are angry, they are sad, they can't focus, they have pain, they have allergies, they feel dizzy, they have heartburn, they are constipated, they have diarrhea, they are always hungry, they are skinny, they are fat...
They take medications, for this and for that. Some get new problems. They take more pills for those. The dance goes on and on and on.
How to enjoy life to the fullest?
Some people think it is eating and drinking whatever they want!
Most people do not think that what they eat could possibly ruin their lives.
Especially those fuzzy foods, that make you feel good while you are eating them.
- the chocolates, the candies, the ice creams, the cakes, the cookies, the alcohol....
It is that time of the year again.
- It is is the time of the holidays.
- It is that time of the year where high carb/sugar containing foods and drinks are everywhere, more so, it seems, than at any other time of the year.
Hypoglycemia - your Diet - your Life - your Sanity
Hypoglycemia is one of my clinical specialties.
Hypoglycemia nearly destroyed my life.
I thought I was going crazy. Many people around me tended to agree. After I finally found the solution, I have made it one of my life tasks to assist as many other people as possible in resolving this strange "illness".
The internet has truly been a wonderful tool to help me with this endeavor.
Hypoglycemia? What is it?
Literally speaking hypoglycemia means low blood sugar. The body tries at all times to maintain a nearly constant blood sugar level. This is especially important for the brain and the nervous system. Each cell of the nervous system/brain requires stimulation, oxygen and food to make energy so it can function optimally.
The only fuel the brain can use is glucose. If the blood sugar level for some reason is depressed below normal, or if blood sugar levels drop too rapidly,
- your brain cannot to function appropriately.
This can lead to a wide variety of symptoms associated with abnormal nervous system function.
In response to low blood sugar the adrenal glands release adrenaline into the blood stream. Adrenaline produces symptoms of anxiety, trembling and/or panic attacks.
Hypoglycemia Symptoms
Here are some of the possible symptoms associated with low blood sugar:
- Alcoholism (craving for alcohol, which is fermented sugar)
- Allergies
- Asthma
- Binge eating
- Blurred vision
- Constant worrying, unprovoked anxieties
- Convulsions
- Crying spells
- Depression
- Digestive disturbances
- Drowsiness
- Exhaustion
- Faintness, dizziness, tremor, cold sweats, weak spells
- Fears
- Food cravings
- Forgetfulness
- Headaches
- Impotence (males)
- Incoordination
- Indecisiveness
- Insomnia (awakening and inability to return to sleep)
- Internal trembling
- Irritability
- Itching and crawling sensations on skin
- Lack of sex drive (females)
- Lack of concentration
- Leg cramps
- Lump in throat
- Mental confusion
- Muscle pains
- Nervous breakdown
- Nervousness
- Nightmares
- Numbness
- Palpitation of heart, rapid pulse
- Panic Attacks
- Phobias
- Seizures
- Staggering
- Suicidal intent
- Twitching and jerking of muscles
- Unsocial, asocial, antisocial behavior
- Vertigo, dizziness
These are all symptoms of nervous system/brain malfunction. Do some of these sound familiar to you?
The Solution - Start with Dr. Z's Self Evaluation
Your First Step towards a Healthier Life
I get many e-mails each day. Very often the question is asked:
"How do I know if I really suffer from hypoglycemia/blood sugar problems? What if it is something else?"
Very good question!
Here are my suggestions:
- You could take a 3 to 5 hour glucose tolerance test - very time consuming and potentially highly unpleasant - for some people it could be even dangerous.
- You could also take the on-line Self Evaluation.
- You could make the recommended dietary changes and follow all the other recommendations strictly for four weeks.
- Judge for yourself by your own progress.
- Only when you make real changes will you develop the power of discernment as to what is not useful and what is.
The foods you eat can ruin your life!
The foods you eat can save your life!
The foods I eat have saved mine!
Allow me to assist you in discovering this very simple secret.
Our on-line Self Evaluation is geared towards giving you a basic starting point in order to make some intelligent changes in diet and improve some basic human functions such as digestion and blood sugar control.
- It is my clinical experience that this approach is always useful.
- This does not mean that it will or can solve all your problems.
However, the majority of my local and on-line clients experience dramatic improvements in their health, when they address
DDHC - Diet, Digestion, Hypoglycemia/Blood Sugar, Candida
Clinically useful Supplements
1. Dr. Z's Hypoglycemia Support
It addresses your diet and hypoglycemia/blood sugar problems.
2. Dr. Z's Hypoglycemia and Candida Support
Many of my local and on-line clients need to address both Hypoglycemia and Candida.
3. Dr. Z's Self Evaluation It is my clinical expereince that the majority of my local and on-line clients have digestive problems as well. If that is the case, the above Support Kits may not be sufficient to truly solve your problems.
Please, do yourself the favor and complete our online Self Evaluation for a more in depth review of your current symptoms. You'll receive recommendations after you complete the Self Evaluation.
In order to get a sense of our clinical work, please review some of our client comments .
In-house special until December 21, 2005:
Receive 10% off and Fr.ee Shipping (within the contiguous continental United States) when you buy a case of either
Order in the usual fashion on-line. Send me a separate e-mail requesting the special discount, include code 6 MPC 122105
Note: This offer cannot be combined with any other discount. It is considered a separate order, even if you order other items at the same time.
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