Ask Dr. Z

"The doctor of the future will give No Medicine, but will interest his patients in the care of the Human Frame, in Diet, and in the Cause and Prevention of Disease."
Thomas A. Edison

Today's Topic:

Age-Proof Your Brain - Exercise with Oxygen

• How to Maintain/Improve Your Brain Fitness

• How to Prevent or Minimize Brain Decline

• How to Restore Brain Health

   

Content:

"Aerobic Exercise" - Key to Your Brain Health

"BEWOT" - Brain Exercise with Oxygen Training

Your Personal Portable Oxygen Bar - Save 10%

"Aerobic Exercise" - Key to Your Brain Health

Fact:

Aerobic exercise, not weight training, has profound positive effects on your brain.

We have known for long time that aerobic exercise is highly beneficial to your cardiovascular system.

The brain connection has been demonstrated only in recent research.

A 2009 study by University of North Carolina researchers used magnetic resonance angiograms to determine that elderly subjects who did regular aerobic exercise had more small blood vessels in their brains, and fewer twists and turns in those vessels, compared with non-exercising controls.

Studies at the Veteran's Affairs Medical Center in Salt Lake City involving men and women in their 50s and 60s showed a 10% gain on a series of mental tests following a 4-month aerobic training program.

Swedish researchers reviewed the military screening exams of over one million 18-year old males. It was found that those who showed the most improvement in aerobic fitness over a 3-year period, as evidenced by their grades in physical education class, scored better on cognitive tests than did those subjects whose fitness had declined.

 

The Explanation:

Your brain controls ALL aspects of who you are, including your

• thinking
• memory
• intelligence
• moods
• heart rate
• blood pressure
• breathing rate
• digestive function, and more, everything...

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Your brain cells/neurons need energy to function. This energy is called ATP.

To make ATP your neurons need

1. Oxygen

2. Balanced Blood Sugar/Glucose

Your brain cells/neurons need a third thing to function optimally -

3. Stimulation, Activation

This stimulation/activation comes from all your senses, but primarily from movement/exercise.

• Aerobic exercise Stimulates/Activates Your Brain.

• Aerobic exercise increases your Breathing Rate and your Heart Rate.

• Increased Breathing Rate means More Oxygen content of your blood.

• Increased Heart Rate means More Blood is being pumped to your brain.

• More Oxygen reaches your brain Faster.

• Your brain can make More Energy/ATP.

• Your Brain Is Happier and Healthier.
  
  YOU Are Happier and Healthier.
  

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"BEWOT" - Brain Exercise with Oxygen Training

Keys to your Brain Health: OXYGEN + ACTIVATION

The obvious question:

How can you get even More Oxygen to Your Brain while you Exercise?

Many of us are familiar with the term "EWOT" - Exercise with Oxygen Therapy.

I've choose to call it BEWOT - Brain Exercise with Oxygen Training:

Whenever you exercise, you exercise/activate your brain.

Whenever you exercise, you end up with an activated and happier brain.

Imagine breathing Oxygen Enriched Air (OEA) while you are exercising.

Imagine your heart pumping Oxygen-Rich Blood (OEB) to your brain, and throughout your body.

Imagine the powerful beneficial effects on your brain health.

Imagine the powerful effects on your overall health and happiness

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BEWOT - Brain Exercise with Oxygen Training

How can you breathe Oxygen Enriched Air (OEA) while exercising?

The answer:

Your Personal Portable Oxygen Bar

 

Read a few of Dr. Z's Personal Portable Oxygen Bar Testimonials:

Here is an excerpt Alan:

".........I have suffered from seasonal allergies for decades. Whenever using the Personal Portable Oxygen Bar I notice a nearly immediate clearing of my head, my nose and my sinuses.

I also use Dr. Z's QC Nasal Spray and the Pleo Muc Eye Drops.

Since using the Oxygen Bar my concentration seems much better. I have also noticed a dramatic improvement or sharpening of my senses, especially my vision and my hearing. I paint a lot. It is as if I have a new perspective in colors. My paintings used to be more neutral in color. Now, I use brighter and more vivid colors. I love it.

My skin color used to be sort of gray. Now my skin looks pink and I have rosy cheeks. Several people have recently commented on my great looks. A lady in the planning department whom I had not seen for approximately for 20 years said to me the other day, "Alan, you never change."

Thank you, Dr. Z, for sharing your Personal Portable Oxygen Bar discovery with me."

Alan R., Nevada City, California

 

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Your Personal Portable Oxygen Bar - SAVE 10%

Your brain is in charge of ALL aspects of your being - mental and physical. Your brain needs three things to be happy.

1. Balanced Blood Sugar
2. Stimulation
3. Oxygen/O2

Oxygen is critical - your brain depends on adequate oxygen more than any other part of your body. As we age this becomes more important - every year we lose some of our capacity to utilize oxygen - approx. 1% per year after the age of 20.

 

Your Personal Portable Oxygen Bar

This is what some of Dr. Z's patients and friends report: Feeling better overall Clearer thinking Enhanced moods More restful sleep Greater sense of balance More stamina and more....

AGE-PROTECT Your Brain - Exercise Daily with Extra Oxygen

In Dr. Z.'s personal and clinical experience, the Personal Portable Oxygen Bar provides a very easy to use, powerful and highly effective Antiaging Strategy.

 

 

Order your Personal Portable Oxygen Bar w/Fan Assembly today!

Save 10% if you order by Monday, September 12, 2011

5% Automatic Discount for orders over $200

5% Special Discount until 9/12/2011